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Web august 14, 2023 at 11:02 p.m. The process to verify your information can take up to 1 business day. Name it to tame it poster 2. Name it to tame it. Web dr dan siegel, author of the whole brain child coined the phrase name it to tame it to describe this process.
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“Name It”—Or As I’ve Heard Psychiatrist And Mindfulness Expert Dan Siegel Say—“Name It To Tame It.” In Other Words, Say To Yourself, Out Loud, What Negative Emotion You’re Experiencing, As You.
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